Work with seniors on fitness and wellness as a volunteer class teacher.
- Once a Month
These evidenced-based health and wellness programs target low-income seniors in the Denver-Metro and surrounding areas. There are volunteer opportunities within the Arthritis Foundation Exercise Program (i.e. instructing group exercise), the Matter of Balance program (i.e. coaching up to 15 seniors in the area of fall prevention) and/or the Healthy Moves Program (i.e. being a motivational phone coach).